How Do We Wake Up

        “How do we wake up?” My friend asked me this very open ended question. And I gave them a comprehensive answer eventually. (This is a first draft and subsequent versions will have relevant links to books and videos on each subject.) First, a bit of advice. I never listen to anyone

Beyond Yin and Yang

Beyond, one must accept and love their shadow as much as their light, not indulge in the shadow but accept it exists or you will fall into the trap of self hatred for denying the shadow and worse, possibly project that anger on to others. Love yourself in entirety, no need to indulge in the

Darth Vader (I have stopped sleeping)

Approaching Darth Vader mode. Just because you don’r run from your own darkside does not mean you have to indulge in it. Yoda can throw lightning too if he wants to. People who want to be spiritual tend to deny their selfish side (which we all have) and their sexual side (which most of us