Globally Synchronized Meditations

We shall meditate on the concept “inner peace leads to outer peace” with the intention of world peace. Every Sunday at 11:11am, 5pm and 8pm UK (BST time). Every week-day Mon – Fri at 8pm. The research on the power of group intention is extensive, the research on the personal health benefits of meditation is […]

Energy, Love and Gratitude ॐ the guided meditation poem #meditation #poetry #poem #spokenword #spiritual

The ELG Breath poem (Energy Love and Gratitude). Inhale energy into your ‘dantien’ belly, Inhale love in to your chest, love filling your breast, Exhale gratitude. It takes you to a higher altitude, Energy in belly, love in chest, out with gratitude, new attitude. Inhale ‘Super-Saiyan’ energy into the belly, Inhale love into your chest […]